Directory > Blog

Popular Posts

Emily Taylor
Embracing Braces: A Parent's Guide to Smiles
by Emily Taylor
About Me View My Posts
Braces are frequently employed to address irregular bites and various oral health issues in children. However, they can instill apprehension in both the children and their parents. Are you presently readying your child for the prospect of braces? If your child is about to start orthodontic treatment, you may be contemplating the best ways to ensure a seamless transition into this new experience.Addressing... 1/30/2024 3:18:49 PM
Stephanie McLeod-Estevez, LCPC
5 Ways to Boost Your Resiliency
by Stephanie McLeod-Estevez, LCPC
About Me View My Posts
When I was 9, I was pulled far away from the shore by an ocean riptide. I remember looking down into the water and feeling terrified by the shadows. My resilience is what saved me. I forced myself to only look ahead. I decided to focus on the end goal, to reach the safety of the shore, and I did.The American Psychological Association defines resilience as “the process of adapting well in the face of... 1/30/2024 3:19:21 PM
Dr. Satish Pai
Discover the Top 6 Makeover Options for a Dazzling New Look
by Dr. Satish Pai
About Me View My Posts
Do you want to restore your smile? It’s a great idea which can do wonders for your self-esteem! Whether you are preparing for a particular occasion or simply want to enhance your confidence, various smile makeover options are available for you to choose from.And you would be happy to know that age is not a constraint when it comes to oral health treatments. There is one for every age group and pocket.... 1/30/2024 3:19:51 PM
kelly perez
HOW TO GET RID OF WRINKLES UNDER THE EYES
by kelly perez
About Me View My Posts
Understanding Under-Eye Wrinkles Under-eye wrinkles are a common concern, and delving into their intricacies is essential for effective treatment. The delicate skin around the eyes is susceptible to fine lines and crow's feet, prompting the need for specialized care. In this section, we explore the unique challenges posed by under-eye wrinkles, setting the stage for a holistic approach to wrinkle reduction.Causes... 2/6/2024 1:33:13 AM
Breathe Easy: Mastering Breathing Exercises for Pain
by bobi .
About Me View My Posts
I get asked all the time in my clinic about breathing exercises for pain relief. Do they actually work? When do you use them? What’s the best method? First and foremost, chronic pain can affect your quality of life, limit your daily activities, and even impact your mental well-being. While there are various pain management techniques available, it’s important to be open to alternative natural methods... 2/14/2024 10:47:49 PM
Regina King
Unlock the Power of Your Gut and Improve Your Health
by Regina King
About Me View My Posts
Your gut is home to trillions of bacteria that affect your health. So if you experience frequent bloating, fatigue, discomfort, constipation, or heartburn, you may want to take a look at your gut health. After all, gut bacteria produce substances that enter your bloodstream and affect the cells in your body. Consequently, an unhealthy gut is the root cause of many diseases. In this post, you'll learn... 2/14/2024 11:22:00 PM
Karen Schuder, EdD, MDiv, MAM
Decrease Anxiety While Helping Others
by Karen Schuder, EdD, MDiv, MAM
About Me View My Posts
Anxiety, like a contagion, moves rapidly from person to person to person. Without a calming presence, it intensifies creating stress tornados that are hard to settle down. A family member demands attention, colleagues share frustrations, and a new appointment requires changing three other obligations. Even our most virtuous efforts helping others are challenged by pressures coming from various directions.... 2/22/2024 8:19:31 AM
Lauren Minchen
Four Goal-Setting Tips for an Invincible Lifestyle
by Lauren Minchen
About Me View My Posts
As January 1st fades into the rearview mirror and New Year’s resolutions begin to fade, many people find themselves falling short of the goals they had been hopeful about just weeks before. In fact, the fading of New Year’s resolutions is so common that the second Friday in January has been labeled as “Quitter’s Day”, and it marks a downshift in resolve during the second half of January.It is also... 3/4/2024 7:06:50 PM
Nicole Lance
5 Ways to Wellness for The Too-busy Entrepreneur
by Nicole Lance
About Me View My Posts
How do I take care of my own wellness while I’m literally managing what feels like everything else? As an entrepreneur, partner, parent, and human being living in the 21st century, this seems like a perpetual equation that is nearly impossible to solve for. As opposed to the linear strategy and rigid discipline that had brought me so much success elsewhere, I found my answer in what I now lovingly... 3/16/2024 4:00:00 AM
Abdominoplasty Myths: The Truth About Tummy Tucks
by Sarah Khan
About Me View My Posts
IntroductionIf you have ever considered transforming your abdomen through cosmetic surgery, chances are you've encountered various myths about abdominoplasty, commonly known as tummy tucks. This article aims to debunk misconceptions and provide accurate information about abdominoplasty, helping you make an informed decision about this cosmetic procedure.Understanding Abdominoplasty2.1 What is Abdominoplasty?Abdominoplasty... 3/13/2024 11:42:13 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings, or any published content on the site. Content, services, and products that appear on the Website are not intended to diagnose, treat, cure, or prevent any disease, and any claims made therein have not been evaluated by the FDA. Use of this website constitutes acceptance of the Terms of Use and Privacy Policy.