Nearby Cities

Luling (8.24 mi)
Gonzales (10.21 mi)
Seguin (21.64 mi)
Lockhart (22.3 mi)

Nearby Zip Codes

78648 (2) (8.27 mi)
78629 (4) (10.3 mi)
78155 (11) (21.71 mi)
78644 (5) (21.93 mi)
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33 Health Club Listings Near Saint James, TX

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Health Club Saint James, TX

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Results for Saint James, TX

  • Community Recreation Center

    Distance: 8.24 mi
    525 E Davis St
    Luling, TX 78648
  • Health Spot the

    Distance: 8.24 mi
    602 S Magnolia Ave
    Luling, TX 78648
  • 20 Points

    Memorial Wellness Center

    Distance: 10.21 mi
    1102 Sarah Dewitt Dr
    Gonzales, TX 78629
  • Curves of Gonzales

    Distance: 10.21 mi
    901 North Saint Joseph Street
    Gonzales, TX 78629
  • Gonzales Senior Citizens Nutrition Site

    Distance: 10.21 mi
    604 Saint Michael St
    Gonzales, TX 78629
  • Memorial Therapy Center

    Distance: 10.21 mi
    1110 N Sarah Dewitt Dr
    Gonzales, TX 78629
  • Activity Center

    Distance: 21.64 mi
    624 Zorn St
    Seguin, TX 78155
  • Capote Fish Farm

    Distance: 21.64 mi
    1975 Sagebiel Rd
    Seguin, TX 78155
  • Chaparral Country Club

    Distance: 21.64 mi
    300 Chapparral Dr
    Seguin, TX 78155
  • Curves

    Distance: 21.64 mi
    578 South Highway 123 By-Pass
    Seguin, TX 78155
  • Family Fitness Center

    Distance: 21.64 mi
    928 S Highway 123 Byp
    Seguin, TX 78155
  • Guadalupe Valley Hospital

    Distance: 21.64 mi
    1215 E Court St
    Seguin, TX 78155
  • It Figures

    Distance: 21.64 mi
    747 S Austin St
    Seguin, TX 78155
  • Seguin Fitness

    Distance: 21.64 mi
    256 W Court St
    Seguin, TX 78155
  • Seguin Little League Association

    Distance: 21.64 mi
    1121 S Guadalupe St
    Seguin, TX 78155
  • Strom's Black Belt Academy

    Distance: 21.64 mi
    928 S Highway 123 Byp
    Seguin, TX 78155
  • Strom's Black Belt Academy & Family Fitness Center

    Distance: 21.64 mi
    928 S Highway 123 Byp
    Seguin, TX 78155
  • Carol Roberts, Owner 110 Points

    Carol Roberts, Owner

    Curves
    Distance: 22.31 mi
    1024 State Park Road
    Lockhart, TX 78644
  • Lockhart Community Recreation Center

    Distance: 22.31 mi
    218 E Market St
    Lockhart, TX 78644
  • Old Texas Barbell Company

    Distance: 22.31 mi
    212 S Commerce St
    Lockhart, TX 78644
  • Pecos Chiropractic Clinic

    Distance: 22.31 mi
    1105 S Medina St
    Lockhart, TX 78644
  • Power Zone Gym

    Distance: 22.31 mi
    109 W Walnut St
    Lockhart, TX 78644
  • Body & Soul

    Distance: 29.76 mi
    126 W Hopkins St
    San Marcos, TX 78666
  • Center For Wellness & Sports Performance

    Distance: 29.76 mi
    1305 Wonder World Dr
    San Marcos, TX 78666
  • Curves for Women

    Distance: 29.76 mi
    1917 Dutton Drive Suite B
    San Marcos, TX 78666
  • Hill Country Community Mhmr Center

    Distance: 29.76 mi
    1901 Dutton Dr Ste D
    San Marcos, TX 78666
  • Redwood Community Center Inc

    Distance: 29.76 mi
    50 Squirrel Run
    San Marcos, TX 78666
  • San Marcos Activity Center

    Distance: 29.76 mi
    501 E Hopkins
    San Marcos, TX 78666
  • San Marcos Athletic Club

    Distance: 29.76 mi
    126 S L B J Dr
    San Marcos, TX 78666
  • San Marcos City of

    Distance: 29.76 mi
    Activity Center
    San Marcos, TX 78666
  • San Marcos Self Defense Fitness Fighting

    Distance: 29.76 mi
    1101 Thorpe Ln Ste C
    San Marcos, TX 78666
  • Texas Health & Racquet Club

    Distance: 29.76 mi
    109 W McCarty Ln
    San Marcos, TX 78666
  • The Health Exchange

    Distance: 29.76 mi
    1404 Clarewood Dr
    San Marcos, TX 78666

Nearby Cities

Luling (8.24 mi)
Gonzales (10.21 mi)
Seguin (21.64 mi)
Lockhart (22.3 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer