Nearby Cities

Millbrook (8.61 mi)
Prattville (11.49 mi)
Pike Road (12.83 mi)
Wetumpka (13.26 mi)
Deatsville (17.59 mi)

Nearby Zip Codes

36105 (2) (0 mi)
36106 (3) (2.24 mi)
36111 (2) (2.56 mi)
36104 (4) (3.3 mi)
36109 (3) (3.5 mi)
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Health Club Montgomery, AL

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Health Club Montgomery, AL

Find a health club in Montgomery, AL to help you get fit.

Results for Montgomery, AL

  • 200 Points

    MetroFitness

    7150 Halcyon Park Drive
    Montgomery, AL 36117
  • 50 Points

    Crossroads Wellness Center

    1154 South Decatur Street
    Montgomery, AL 36104
  • Adonna's Fit Stop

    8123 Vaughn Road
    Montgomery, AL 36116
  • Alabama Family Chiropractic Clinic

    3091 Gaston Ave Ste A
    Montgomery, AL 36105
  • Art of Healthy Eating

    2030 Chestnut St
    Montgomery, AL 36106
  • Ata Black Belt Academy

    4315 Atlanta Hwy
    Montgomery, AL 36109
  • Baptist Health

    Sportsfirst
    Montgomery, AL 36104
  • Body Works Fitness Center

    143 Eastern Boulevard
    Montgomery, AL 36117
  • Brown Tiger Tae Kwon Do

    4305-c Norman Bridge Rd.
    Montgomery, AL 36105
  • Cottonwood Golf Club

    7160 Byron Nelson Blvd
    Montgomery, AL 36116
  • Curves for Women

    6369 Atlanta Highway
    Montgomery, AL 36117
  • Curves for Women

    2771 Bell Road
    Montgomery, AL 36117
  • Curves Int'l

    2771 Bell Rd
    Montgomery, AL 36117
  • Extreme Challenge Paintball & Fitness

    2600 North Blvd
    Montgomery, AL 36104
  • Fit & Fancy

    506 Hackel Dr
    Montgomery, AL 36117
  • Fitness Solutions Inc

    2920 Zelda Road
    Montgomery, AL 36106
  • Fleming Ata Black Belt Academy

    4315 Atlanta Hwy
    Montgomery, AL 36109
  • Gold's Gym

    2300 Berryhill Road
    Montgomery, AL 36117
  • Golds Gym

    2300 Berryhill Rd
    Montgomery, AL 36117
  • Golds Gym - Montgomery

    6261 Atlanta Hwy
    Montgomery, AL 36117
  • Hogan's Gym

    3331 Harrison Road
    Montgomery, AL 36109
  • Jazzercise

    6610 Vaughn Rd
    Montgomery, AL 36116
  • Ladies American Fitness & Spa

    506 Hackel Dr
    Montgomery, AL 36117
  • Ladies American Fitness and Spa

    506 Hackel Dr
    Montgomery, AL 36117
  • Ladies Super Fitness

    461 North Eastern Boulevard
    Montgomery, AL 36117
  • Mac

    5765 Carmichael Parkway
    Montgomery, AL 36117
  • Magnolia Golf Club

    3346 Elsberry Rd
    Montgomery, AL 36116
  • Martial Art's Referral

    2801 Vaughn Plaza Rd
    Montgomery, AL 36116
  • Massage Works

    4444 Wetumpka Hwy
    Montgomery, AL 36110
  • Master Webb Shotokan Karate Scientific Institute

    3007 McGehee Rd
    Montgomery, AL 36111
  • Pilates Metro

    7150 Halcyon Park Dr
    Montgomery, AL 36117
  • Richardson Terrace Recreation Center

    1301 Adams Ave Ofc
    Montgomery, AL 36104
  • Robert Tate Personal Training Concepts

    7123 Halcyon Park Drive
    Montgomery, AL 36117
  • Sportsfirst Health & Racquet

    5765 Carmichael Pkwy
    Montgomery, AL 36117
  • Taekwondo Plus

    2801 Vaughn Plaza Rd Ste J
    Montgomery, AL 36116
  • Taoist Tai Chi Society of Alabama

    915 E Fairview Ave
    Montgomery, AL 36106
  • Taoist Tai Chi Society of the USA

    3666 Debby Drive
    Montgomery, AL 36111
  • Topaz Fitness

    2540 Fairlane Dr # 400
    Montgomery, AL 36116
  • World Gym

    2883 E South Blvd
    Montgomery, AL 36116
  • World Gym Fitness Centers

    2883 East South Boulevard
    Montgomery, AL 36116
  • Chung's Taekwondo Center

    Distance: 8.61 mi
    4100 Highway 14
    Millbrook, AL 36054
  • Paradise

    Distance: 8.61 mi
    540 Deatsville Highway
    Millbrook, AL 36054
  • Curves for Women

    Distance: 11.49 mi
    696 McQueen Smith Road North
    Prattville, AL 36066
  • Curves Int'l

    Distance: 11.49 mi
    696 McQueen Smith Rd N
    Prattville, AL 36066
  • Fitness South

    Distance: 11.49 mi
    2257 Cobbs Ford Road
    Prattville, AL 36066
  • Functional Fitness Institute

    Distance: 11.49 mi
    970 Silver Creek Cir
    Prattville, AL 36066
  • Future Lady Fitness

    Distance: 11.49 mi
    242 Intrstte Cmmrcl Park
    Prattville, AL 36066
  • Golds Gym

    Distance: 11.49 mi
    2257 Cobbs Ford Rd
    Prattville, AL 36066
  • N Shape

    Distance: 11.49 mi
    2056 Highway 14 E
    Prattville, AL 36066
  • N Shape 24 7

    Distance: 11.49 mi
    2056 Highway 14 East
    Prattville, AL 36066

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer