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Kathryn Rollins, Registered Nurse, PMA-CPT, Buff Bones

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Kathryn Rollins, Registered Nurse, PMA-CPT, Buff Bones
A Happy Balance
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358 Esther Street Costa Mesa, CA 92627
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About

Kathryn Rollins, Registered Nurse, PMA-CPT, Buff Bones

As a Registered Nurse Kathryn has worked in both clinical healthcare, as a Pediatric ICU Nurse, and in corporate healthcare, in the field of Risk Management. Kathryn attributes her eye for detail and love for educating to these experiences. In 1999, after working with Pilates privately for her back, she completed her Pilates certification from world-renowned Pilates Master, Rael Isacowitz (of BASI Pilates), and was subsequently asked by Rael to work at his studio. It is Rael’s incredible knowledge and precision that helped Kathryn further her skillset and hone in on her craft. In 2006, Kathryn became one of only 250 individuals worldwide to be Gold Certified by the Pilates Method Alliance. Kathryn has also obtained a Bone Density Certification through Buff Bones and has most recently become Board Certified as a Lifestyle Medicine Practitioner through the American College of Lifestyle Medicine. She is passionate about education, research and a well rounded approach and passes this information onto her clientele. Working with seniors and those 50 years and above Kathryn focuses on physical alignment, functional movement, and wellness which all lead to, “A Happy Balance”.
Years In Practice 25
Primary Specialty

Registered Nurse

Gender Female
Education Bachelor's in the Science of Nursing

Registered Nurse - California

Public Health Nurse - California
Training Registered Nurse

Public Health Nurse

Pilates - Body Arts & Science (BASI) - Taught by Rael Isacowitz

Gold Certified; Pilates - Pilates Method Alliance (there are only 250 worldwide with this special designation).

Buff Bones - Science based - Bone Density Training

Board Certified, Lifestyle Medicine Practitioner - American College of Lifestyle Medicine
Affiliations American Holistic Nursing Association, Oasis Senior Center in Corona del Mar, Pilates Method Alliance, Body Arts & Science (BASI) Buff Bones, American College of Lifestyle Medicine
Certification Body Arts & Sciences (BASI) - Certified Pilates

Gold Certified; Pilates - Pilates Method Alliance (there are only 250 worldwide with this special designation).

Certified; Buff Bones

Board Certified, Lifestyle Medicine Practitioner
Map and Directions
358 Esther Street, Costa Mesa, CA 92627
Services Kathryn Rollins, the founder of A Happy Balance, is a Lifestyle Medicine Practitioner, Registered Nurse and is certified in BASI Pilates, and Buff Bones. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in-person in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas and also by ZOOM and by phone.
ALIGNMENT . MOBILITY . WELLNESS

Lifestyle Medicine, Mat Pilates, Therapeutic Pilates, Bone Density Building,

Balance and Wellness Education for Seniors by ZOOM, In-person, Online Classes Additional Services Lifestyle Medicine, Pilates, Buff Bones, Health and Wellness, Seniors
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