EatFit is a nutrition coaching practice offering personalized programs which include guidance, education, counseling, and meal plan suggestions to help individuals change their relationship with food by developing a long term eating strategy. The fundamental concept of EatFit is to facilitate a lifestyle change by increasing awareness and knowledge of food and macronutrient intake, and drawing the link between food and fuel. EatFit clients learn to take control of their bodies, and increase their energy, health, and self-confidence. Weight loss is achieved through a systematic and healthy program, focusing on loss of 'fat' weight, and cultivating lean muscle mass for optimal metabolic function. The EatFit program is a lifestyle, not a diet, which enables individuals to maintain their ideal weight for life.
ServicesKasia Michalski is a dietitian / nutritionist in New York, NY. Call EatFit at (212) 829-3935 for a detailed description of the services offered for diet, weight loss, nutrition and fat loss.
Contact Kasia Michalski for information about your diet and nutrition needs in New York, NY by calling (212) 829-3935.