Nearby Cities

Clarence (6.95 mi)
Tipton (11.94 mi)
Durant (17.83 mi)
Wilton (19.11 mi)
Maquoketa (19.88 mi)

Nearby Zip Codes

52255 (1) (0 mi)
52216 (1) (7.08 mi)
52772 (1) (11.5 mi)
52747 (1) (17.74 mi)
52778 (1) (19.02 mi)
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Health Club Lowden, IA

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Health Club Lowden, IA

Find a health club in Lowden, IA to help you get fit.

Results for Lowden, IA

  • 3/30 Club Pool

    101 Country Club Ln
    Lowden, IA 52255
  • Body Works Gym & Fitness Center

    Distance: 6.95 mi
    100 Industrial Park Drive
    Clarence, IA 52216
  • Curves For Women

    Distance: 11.94 mi
    415 Cedar St
    Tipton, IA 52772
  • Wahkonsa Country Club

    Distance: 17.83 mi
    2358 Vermont Ave
    Durant, IA 52747
  • Women's Only Workout

    Distance: 19.11 mi
    201 East Railroad Street
    Wilton, IA 52778
  • Curves For Women

    Distance: 19.87 mi
    132 South Main Street
    Maquoketa, IA 52060
  • Maquoketa City of

    Distance: 19.87 mi
    506 S Eliza St
    Maquoketa, IA 52060
  • Maquoketa Community Center

    Distance: 19.87 mi
    506 S Eliza St
    Maquoketa, IA 52060
  • Tan & Tone

    Distance: 19.87 mi
    114 S Main St
    Maquoketa, IA 52060
  • 10 Points

    Dewitt Fitness Center

    Distance: 20.21 mi
    900 14th Street
    De Witt, IA 52742
  • Curves for Women

    Distance: 20.21 mi
    804 6th Avenue
    De Witt, IA 52742
  • 20 Points

    North Scott Fitness Center

    Distance: 22.43 mi
    401 South 14th Avenue
    Eldridge, IA 52748
  • Curves

    Distance: 22.43 mi
    906 East Iowa Street Suite 102
    Eldridge, IA 52748
  • Eldridge Health Mart Pharmacy

    Distance: 22.43 mi
    650 E Le Claire Rd
    Eldridge, IA 52748
  • North Scott Racquetball & Fitness Center

    Distance: 22.43 mi
    401 S 14th Ave
    Eldridge, IA 52748
  • Body Image Fitness for Women

    Distance: 25.09 mi
    108 West Main Street
    West Branch, IA 52358
  • West Branch Fitness & Tanning Center

    Distance: 25.09 mi
    209 S 2nd St
    West Branch, IA 52358
  • West Branch Fitness Center

    Distance: 25.09 mi
    209 South 2nd Street
    West Branch, IA 52358
  • Curves For Women

    Distance: 25.22 mi
    108 E Main St
    Anamosa, IA 52205
  • Curves of Anamosa

    Distance: 25.22 mi
    108 East Main Street
    Anamosa, IA 52205
  • Fawn Creek Country Club

    Distance: 25.22 mi
    RR 3
    Anamosa, IA 52205
  • Curves For Women

    Distance: 25.49 mi
    114 Terrace Dr
    Blue Grass, IA 52726
  • Curves

    Distance: 26.34 mi
    126 East 3rd Street
    West Liberty, IA 52776
  • 10 Points

    Casi Center For Active Seniors Inc

    Distance: 29.3 mi
    1035 West Kimberly Road
    Davenport, IA 52806
  • Arthur Murray Dance Studios

    Distance: 29.3 mi
    221 Brady St
    Davenport, IA 52801
  • Chordbusters Barbershop Chorus & Quartets

    Distance: 29.3 mi
    606 W 2nd St
    Davenport, IA 52801
  • Chung Kim's Black Belt Academy

    Distance: 29.3 mi
    1910 Brady St
    Davenport, IA 52803
  • Courtside Hairstyling Shop

    Distance: 29.3 mi
    4730 Tremont Avenue
    Davenport, IA 52807
  • Crow Valley Golf Club

    Distance: 29.3 mi
    4315 E 60th St
    Davenport, IA 52807
  • Crow Vly Golf Club

    Distance: 29.3 mi
    6300 Utica Ridge Rd
    Davenport, IA 52801
  • Curves

    Distance: 29.3 mi
    102 E. Kimberly Rd.
    Davenport, IA 52806
  • Curves

    Distance: 29.3 mi
    230 West 35th Street
    Davenport, IA 52806
  • Davenport Athletic Club

    Distance: 29.3 mi
    4730 Tremont Ave
    Davenport, IA 52807
  • Davenport School of Yoga

    Distance: 29.3 mi
    421 Brady St
    Davenport, IA 52801
  • Davenport Soccer Complex

    Distance: 29.3 mi
    8991 N Division St
    Davenport, IA 52801
  • DePaepe's Gym

    Distance: 29.3 mi
    2025 Jebens Ave
    Davenport, IA 52804
  • Dj's Body Shop Gym

    Distance: 29.3 mi
    2025 Jebens Avenue
    Davenport, IA 52804
  • Executive Square Fitness Club

    Distance: 29.3 mi
    400 North Main Street
    Davenport, IA 52801
  • Fitness Xpress

    Distance: 29.3 mi
    109 East 50th Street
    Davenport, IA 52806
  • Gold's Gym

    Distance: 29.3 mi
    4885 Utica Ridge Road
    Davenport, IA 52807
  • Golds Gym

    Distance: 29.3 mi
    4885 Utica Ridge Rd
    Davenport, IA 52807
  • Golds Gym - Davenport

    Distance: 29.3 mi
    4885 Utica Ridge Road
    Davenport, IA 52807
  • LA Weight Loss Center

    Distance: 29.3 mi
    5259 Jersey Ridge Road
    Davenport, IA 52807
  • Miracle Ear

    Distance: 29.3 mi
    N Park Mall
    Davenport, IA 52801
  • Morrow's Academy of Martial Arts

    Distance: 29.3 mi
    Ia
    Davenport, IA 52801
  • New Body Image

    Distance: 29.3 mi
    2212 E 12th St Ste 330
    Davenport, IA 52803
  • Pat Miletich Martial Arts

    Distance: 29.3 mi
    4885 Utica Ridge Rd
    Davenport, IA 52807
  • Quad City Sports Center Assoc

    Distance: 29.3 mi
    700 W River Dr
    Davenport, IA 52802
  • Quad City Steamwheelers

    Distance: 29.3 mi
    200 E 3rd St
    Davenport, IA 52801
  • Scott County Family Y

    Distance: 29.3 mi
    606 W 2nd St
    Davenport, IA 52801

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer