Nearby Cities

Burson (3.38 mi)
San Andreas (8.08 mi)
Wallace (8.09 mi)
Jackson (11.27 mi)
Ione (12.47 mi)

Nearby Zip Codes

95252 (6) (3.26 mi)
95225 (1) (3.38 mi)
95254 (2) (8.09 mi)
95249 (2) (9.47 mi)
95640 (1) (12.47 mi)
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Health Club Valley Springs, CA

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Health Club Valley Springs, CA

Find a health club in Valley Springs, CA to help you get fit.

Results for Valley Springs, CA

  • 10 Points

    Valley Springs Sport & Fitness Center

    145 Mangili Rd
    Valley Springs, CA 95252
  • Curves

    1906 Vista del Lago Drive, Ste. F
    Valley Springs, CA 95252
  • Curves For Women

    65 Daphne St
    Valley Springs, CA 95252
  • Curves International

    65 Daphne St.
    Valley Springs, CA 95252
  • Physical Therapy At Vly Spgs Sports & Fitness Ctr

    145 Mangili Rd
    Valley Springs, CA 95252
  • Sonora Community Hospital

    Physical Therapy Valley Springs Sports & Fitness Ce
    Valley Springs, CA 95252
  • Cardio Karaticise

    Distance: 3.38 mi
    3061 W Highway 12
    Burson, CA 95225
  • Gold Hunter Tennis Club

    Distance: 8.07 mi
    1459 Gold Hunter Rd
    San Andreas, CA 95249
  • Showtime Fitness Center

    Distance: 8.07 mi
    10 E Saint Charles St
    San Andreas, CA 95249
  • East Bay Municipal Utility District

    Distance: 8.09 mi
    Camanche South Shore Rec Area
    Wallace, CA 95254
  • Lake Camanche

    Distance: 8.09 mi
    11700 Pattison Rd
    Wallace, CA 95254
  • 10 Points

    Excel Fitness Center

    Distance: 11.26 mi
    615 New York Ranch Rd # 1
    Jackson, CA 95642
  • Curves

    Distance: 11.26 mi
    200 Scottsville Dr
    Jackson, CA 95642
  • New York Fitness

    Distance: 11.26 mi
    615 New York Ranch Rd # 1
    Jackson, CA 95642
  • Sierra Golf Club Repair

    Distance: 11.26 mi
    140 Pine St
    Jackson, CA 95642
  • Curves For Women-Ione

    Distance: 12.47 mi
    28 E Main
    Ione, CA 95640
  • Amador Gym & Fitness Center

    Distance: 13.99 mi
    130 Lincoln Ave
    Sutter Creek, CA 95685
  • Tinsel Town

    Distance: 13.99 mi
    PO Box 935
    Sutter Creek, CA 95685
  • California Cavern State Historic Landmark

    Distance: 15.85 mi
    9565 Cave City Rd
    Mountain Ranch, CA 95246
  • Cave City

    Distance: 15.85 mi
    9565 Cave City Rd
    Mountain Ranch, CA 95246
  • Fitness Pro

    Distance: 17.53 mi
    18680 North Highway 88
    Lockeford, CA 95237
  • Fitness Pro Fitness Center

    Distance: 17.53 mi
    18680 N Highway 88
    Lockeford, CA 95237
  • Warmerdam Workout For Women

    Distance: 17.53 mi
    18680 N Highway 88
    Lockeford, CA 95237
  • Curves

    Distance: 17.86 mi
    20005 State Highway 88 Ste D
    Pine Grove, CA 95665
  • Curves International

    Distance: 17.86 mi
    20005 Hwy. 88, Ste. D
    Pine Grove, CA 95665
  • Curves For Women

    Distance: 17.89 mi
    354 S Main
    Angels Camp, CA 95222
  • Curves International

    Distance: 17.89 mi
    Angels Camp, CA 95221
  • Family 4 Fitness Center

    Distance: 17.89 mi
    4868 Highway 4 # A
    Angels Camp, CA 95222
  • Gold Mine Gym

    Distance: 17.89 mi
    1183 S Main
    Angels Camp, CA 95222
  • Visiting Nurse Association of the Mother Lode

    Distance: 17.89 mi
    20100 Cedar Rd N
    Angels Camp, CA 95222
  • Kenpo Karate

    Distance: 20.07 mi
    9252 Bush
    Plymouth, CA 95669
  • Slender Lady of Plymouth

    Distance: 20.07 mi
    18594 State Highway 49
    Plymouth, CA 95669
  • Murphys Fitness Center

    Distance: 20.41 mi
    178 Big Trees Rd Ste B1
    Murphys, CA 95247
  • Delta Youth Football

    Distance: 24.43 mi
    2873 Stony Creek Cir
    Acampo, CA 95220
  • Curves For Women

    Distance: 24.45 mi
    400 E Kettleman Ln Ste 11
    Lodi, CA 95240
  • Diet Center

    Distance: 24.45 mi
    2401 W Turner Rd Ste 360
    Lodi, CA 95242
  • Fitness Pro

    Distance: 24.45 mi
    11 S Church St
    Lodi, CA 95240
  • Fitness Pro

    Distance: 24.45 mi
    11 South Church Street
    Lodi, CA 95240
  • Fitness Professional

    Distance: 24.45 mi
    1110 West Kettleman Lane
    Lodi, CA 95240
  • Fitness Works Twin Arbors Athletic Club

    Distance: 24.45 mi
    429 W Lockeford St
    Lodi, CA 95240
  • Gerard J Douglas DC

    Distance: 24.45 mi
    515 S Fairmont Ave
    Lodi, CA 95240
  • Howe Medical Clinic Inc

    Distance: 24.45 mi
    1200 West Tokay Street # A
    Lodi, CA 95240
  • It Figures

    Distance: 24.45 mi
    14 S School St
    Lodi, CA 95240
  • Jazzercise

    Distance: 24.45 mi
    111 S Stockton St
    Lodi, CA 95240
  • Lodi Karate Academy

    Distance: 24.45 mi
    920 S Cherokee Ln Ste K
    Lodi, CA 95240
  • Lodi Physical Therapy

    Distance: 24.45 mi
    631 S Ham Ln Ste B
    Lodi, CA 95242
  • marlies smallie wickham, owner/director/teacher

    marlies smallie wickham, owner/director/teacher

    Lodi Smallie School of Dance
    Distance: 24.45 mi
    2411 S. Stockton St Suite 1
    Lodi, CA 95240
  • Moore's Chinese Martial Arts

    Distance: 24.45 mi
    41 S Sacramento St
    Lodi, CA 95240
  • Moore's Shou Shu Studios

    Distance: 24.45 mi
    41 S Sacramento St
    Lodi, CA 95240
  • Rd's For Healthcare

    Distance: 24.45 mi
    1300 W Lodi Ave Ste A
    Lodi, CA 95242

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer