Also On Wellness
Posts by Tom
Is there some secret that those who always seem happy are hiding? Not at all.They just have a way of turning negative into positive. Below are a few ways you to can start bringing more happiness and less negativity into your life.*Take care of yourself physically. It's much easier to be optimistic when you are eating well, exercising, and getting enough rest.*Be thankful. Stresses and challenges don't...
3/3/2015 8:00:00 AM
Has your relationship cooled in the bed room? Are you thinking of ending the relationship? Rather than bail on the relationship, let’s try a few things to bring back the passion. Here are 4 powerful ways to rekindle the passion.What is your typical sex like? You roll over, tap her on the shoulder and say “You wanna?”, if she does, what then? Do you give it all you have for 10 seconds then...
1/25/2014 4:11:30 PM
Married? Love your spouse? Love isn’t always enough to keep a relationship going strong. Having a strong, happy, and healthy relationship requires intimacy. How is your life in the bedroom? Could your sex and intimacy be improved? Discussing the subject with your spouse may make you a bit nervous. Your spouse may wrongly get the impression that they don’t satisfy you anymore. Are you are interested...
12/11/2013 5:07:13 PM
Different from waking or sleeping states, hypnosis is a distinct and powerful mental state. Hypnosis is a state of deep relaxation combined with a very narrow focus and an increased suggestibility. Every day all day our minds are bombarded by sensory chatter. Our minds see, hear, smell and feel everything that goes on around us. We feel the breeze noting subconsciously the direction, speed, warmth...
12/10/2013 10:33:48 PM
Let’s face it, you have stress in your life. Stress is a normal part of everyday life. But for some of us, it can become so severe that it creates or at least aggravates our emotional and physical health. So, we had better find a way to manage it. Self-Hypnosis can be a safe and effective way to deal with stress.Now, you can go to a Hypo-Therapist and pay hundreds of dollars per session. Or you...
12/10/2013 10:30:22 PM
Meditation was once visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized and are far from what we had in mind before. Aside from the calming effect that it could bring, meditation is often said to be a path to awaken the spirit and start the journey towards spiritual awakening.Meditation...
12/10/2013 10:24:42 PM