Nearby Cities

Saint Paul... (2.53 mi)
Newport (3.85 mi)
Inver Grov... (5.04 mi)
South Sain... (6.33 mi)
Hastings (7.36 mi)

Nearby Zip Codes

55071 (2) (2.28 mi)
55016 (8) (2.67 mi)
55055 (1) (4.07 mi)
55129 (1) (4.44 mi)
55076 (2) (4.62 mi)
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Health Club Cottage Grove, MN

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Health Club Cottage Grove, MN

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Results for Cottage Grove, MN

  • Sylvan Recreation Center

    Distance: 10.88 mi
    77 Rose Ave E
    Saint Paul, MN 55117
  • Tai Chi Center

    Distance: 10.88 mi
    732 Holly Ave
    Saint Paul, MN 55104
  • Tan I Am

    Distance: 10.88 mi
    151 Silver Lake Rd NW Ste 5
    Saint Paul, MN 55112
  • Total Athlete

    Distance: 10.88 mi
    1560 Saint Clair Ave
    Saint Paul, MN 55105
  • Town & Country Club

    Distance: 10.88 mi
    300 Mississppi Rv Blvd N
    Saint Paul, MN 55104
  • Twin Cities District Dietetic Assoc

    Distance: 10.88 mi
    1910 County Road B W
    Saint Paul, MN 55113
  • Two By Two Inc

    Distance: 10.88 mi
    2106 11th Ave E
    Saint Paul, MN 55109
  • United Martial Arts Schools

    Distance: 10.88 mi
    Oakdale
    Saint Paul, MN 55101
  • University Club Saint Paul

    Distance: 10.88 mi
    420 Summit Avenue
    Saint Paul, MN 55102
  • Valley Athletic Association

    Distance: 10.88 mi
    14599 Hayes Road
    Saint Paul, MN 55124
  • Videfi Corp

    Distance: 10.88 mi
    1553 Larpenteur Ave W
    Saint Paul, MN 55113
  • Wedgewood Custom Homes

    Distance: 10.88 mi
    3040 Woodbury Dr
    Saint Paul, MN 55129
  • Wedgewood Valley Golf Club

    Distance: 10.88 mi
    Management Center
    Saint Paul, MN 55125
  • West Minnehaha Recreation Center

    Distance: 10.88 mi
    685 Minnehaha Ave W
    Saint Paul, MN 55104
  • White Bear Lake City Sports & Ice Arena

    Distance: 10.88 mi
    1328 Highway 96 E
    Saint Paul, MN 55110
  • White Bear Lake Snap Fitness

    Distance: 10.88 mi
    2676 County Rd. E
    White Bear Lake, MN 55110
  • White Bear Racquet & Swim

    Distance: 10.88 mi
    4800 White Bear Pkwy
    Saint Paul, MN 55110
  • White Bear Racquet & Swim Proactive

    Distance: 10.88 mi
    4800 White Bear Parkway
    Saint Paul, MN 55110
  • White Bear Yacht Club

    Distance: 10.88 mi
    56 Dellwood Ave
    Saint Paul, MN 55110
  • Wisdom Health & Fitness

    Distance: 10.88 mi
    684 Mcfaddens Trl
    Saint Paul, MN 55123
  • Woodbury Athletic Assoc

    Distance: 10.88 mi
    2630 Ojibway Dr
    Saint Paul, MN 55125
  • Xtreme Personal Fitness T

    Distance: 10.88 mi
    4119 Oxford St N
    Saint Paul, MN 55126
  • Curves for Women

    Distance: 12.03 mi
    11240 Stillwater Boulevard North
    Lake Elmo, MN 55042
  • Curves For Women

    Distance: 12.44 mi
    360 Saint Croix Trl S
    Lakeland, MN 55043
  • Curves for Women

    Distance: 13.66 mi
    592 Outpost Circle
    Hudson, WI 54016
  • Dar Goule, Owner

    Dar Goule, Owner

    Curves
    Distance: 13.66 mi
    1615 Maxwell Drive Ste. 3
    Hudson, WI 54016
  • Dmp Enterprises Llc

    Distance: 13.66 mi
    657 Deerwood Dr
    Hudson, WI 54016
  • Embody Health

    Distance: 13.66 mi
    112 Walnut St
    Hudson, WI 54016
  • Hudson Rod & Gun Club

    Distance: 13.66 mi
    285 Krattley Ln
    Hudson, WI 54016
  • Ultimate Fitness

    Distance: 13.66 mi
    1640 Livingstone Road
    Hudson, WI 54016
  • YMCA Child Care

    Distance: 13.66 mi
    2211 Vine St
    Hudson, WI 54016
  • Ymca Of Greater Saint Paul

    Distance: 13.66 mi
    2211 Vine Street
    Hudson, WI 54016
  • Curves For Women

    Distance: 15.84 mi
    111 E Locust St
    River Falls, WI 54022
  • It Figures

    Distance: 15.84 mi
    1025 S Main St
    River Falls, WI 54022
  • River Falls Golf Club Inc

    Distance: 15.84 mi
    Grounds Superintendant
    River Falls, WI 54022
  • River Falls Racquet & Health Club

    Distance: 15.84 mi
    624 Troy St
    River Falls, WI 54022
  • Top Speed Training

    Distance: 15.84 mi
    624 Troy St
    River Falls, WI 54022
  • University of Wisconsin-River Falls

    Distance: 15.84 mi
    Knowles Recreation Center
    River Falls, WI 54022
  • Amy Nielsen 150 Points

    Amy Nielsen

    Pilates
    Distance: 16.24 mi
    217 Oak Street
    Farmington, mn 55024
  • 10 Points

    Olympus Athletic Club

    Distance: 16.24 mi
    821 3rd St
    Farmington, MN 55024
  • Curves For Women

    Distance: 16.24 mi
    925 8th St
    Farmington, MN 55024
  • Ladies Workout Express

    Distance: 16.24 mi
    18450 Pilot Knob Rd
    Farmington, MN 55024
  • Olympus 24 Hr Health & Fitness

    Distance: 16.24 mi
    821 3rd Street
    Farmington, MN 55024
  • Olympus Athletic Club of Farmington

    Distance: 16.24 mi
    821 3rd St
    Farmington, MN 55024
  • Rsjs Inc

    Distance: 16.24 mi
    925 8th St
    Farmington, MN 55024
  • Snap Fitness Farmington

    Distance: 16.24 mi
    18350 Pilot Knob Road
    Farmington, MN 55024
  • 10 Points

    YMCA of Minnesota Valley

    Distance: 16.88 mi
    13850 Portland Ave
    Burnsville, MN 55337
  • Burnsville Hockey Club

    Distance: 16.88 mi
    75 Civic Center Pkwy
    Burnsville, MN 55337
  • Curves For Women

    Distance: 16.88 mi
    1024 County Road 42 E
    Burnsville, MN 55337
  • Fit Management Inc

    Distance: 16.88 mi
    1316 W 158th St
    Burnsville, MN 55306

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer