Nearby Cities

Hinckley (4.85 mi)
Sugar Grove (5.33 mi)
Plano (7.01 mi)
Sandwich (9.02 mi)
Elburn (9.67 mi)

Nearby Zip Codes

60511 (2) (0 mi)
60554 (3) (4.59 mi)
60520 (1) (4.85 mi)
60545 (2) (6.61 mi)
60119 (1) (8.62 mi)
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Health Club Big Rock, IL

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Health Club Big Rock, IL

Find a health club in Big Rock, IL to help you get fit.

Results for Big Rock, IL

  • Nw Healing Touch Health Clubs

    Distance: 15.09 mi
    100 N River Ln
    Geneva, IL 60134
  • Tanna Farms Golf Club

    Distance: 15.09 mi
    39W808 Hughes Rd
    Geneva, IL 60134
  • The Fitness Club At Fvia

    Distance: 15.09 mi
    1996 S Kirk Rd
    Geneva, IL 60134
  • Front Street Fitness

    Distance: 15.79 mi
    2 East Frnt
    Newark, IL 60541
  • 20 Points

    Valley Nails Day Spa

    Distance: 16.07 mi
    2736 E Main St
    Saint Charles, IL 60174
  • Blackhawk Golf Club

    Distance: 16.07 mi
    5N748 Burr Rd
    Saint Charles, IL 60175
  • Curves for Women-St Charles East

    Distance: 16.07 mi
    1578 East Main Street
    Saint Charles, IL 60174
  • Curves St Charles West

    Distance: 16.07 mi
    3341 W Main St
    Saint Charles, IL 60175
  • Dietary Managers Association

    Distance: 16.07 mi
    406 Surrey Woods Dr
    Saint Charles, IL 60174
  • Fitness Experience the

    Distance: 16.07 mi
    202 Kirk Rd
    Saint Charles, IL 60174
  • Fox Mill Community Center

    Distance: 16.07 mi
    3N609 Lafox Rd
    Saint Charles, IL 60175
  • Fox River Estate Improvement Assoc

    Distance: 16.07 mi
    35W537 Sunnyside Ave
    Saint Charles, IL 60174
  • Fox Valley Pools & Spas Ltd

    Distance: 16.07 mi
    1880 Lincoln Hwy
    Saint Charles, IL 60174
  • Integrated Fitness Solutions

    Distance: 16.07 mi
    41w997 Empire Rd
    Saint Charles, IL 60175
  • Kids Connection Inc

    Distance: 16.07 mi
    40W304 Lafox Rd
    Saint Charles, IL 60175
  • Norris John B Recreation

    Distance: 16.07 mi
    1050 Dunham Rd
    Saint Charles, IL 60174
  • Saint Charles Atheltic Club

    Distance: 16.07 mi
    224 N S St
    Saint Charles, IL 60174
  • St Charles Park District

    Distance: 16.07 mi
    8 North Ave
    Saint Charles, IL 60174
  • Total Body Dynamics Inc

    Distance: 16.07 mi
    2049 Lincoln Hwy
    Saint Charles, IL 60174
  • Ultimate Image

    Distance: 16.07 mi
    3722 IL Ave
    Saint Charles, IL 60174
  • Wolff Health & Fitness

    Distance: 16.07 mi
    2400 East Main Street
    Saint Charles, IL 60174
  • Wolff Personal Training Studio

    Distance: 16.07 mi
    2400 E Main St Ste 105
    Saint Charles, IL 60174
  • Xsport

    Distance: 16.07 mi
    238 N Randall Rd
    Saint Charles, IL 60174
  • -20 Points

    Xsport Fitness

    Distance: 16.07 mi
    1505 W Main St
    Saint Charles, IL 60174
  • Curves For Women

    Distance: 17.12 mi
    204 W Elm St
    Sycamore, IL 60178
  • Sycamore Family Sports Center

    Distance: 17.12 mi
    725 E State St
    Sycamore, IL 60178
  • Wright Athletic Club Inc

    Distance: 17.12 mi
    2686 Dekalb Ave
    Sycamore, IL 60178
  • Bodysculpting

    Distance: 19.08 mi
    619 Park St
    Dundee, IL 60118
  • Bonnie Dundee Golf Club

    Distance: 19.08 mi
    665 Barrington Ave
    East Dundee, IL 60118
  • Circus Volleyball

    Distance: 19.08 mi
    1313 Locust Dr
    Dundee, IL 60118
  • Curves for Women

    Distance: 19.08 mi
    862 West Main Street
    West Dundee, IL 60118
  • Dixon Dance Academy

    Distance: 19.08 mi
    777 S 8th St
    West Dundee, IL 60118
  • Dundee Township Park District - Randall Oaks Petting Zoo

    Distance: 19.08 mi
    17N350 Randall Road
    Dundee, IL 60118
  • La Weight Loss Centers Inc

    Distance: 19.08 mi
    539 Dundee Ave
    East Dundee, IL 60118
  • Randall Oaks Golf Club

    Distance: 19.08 mi
    37W361 Binnie Rd
    Dundee, IL 60118
  • Randall Oaks Golf Club Catering

    Distance: 19.08 mi
    37W361 Binnie Rd
    Dundee, IL 60118
  • 1 2 1 Fitness

    Distance: 19.53 mi
    2642 Havens Dr
    West Chicago, IL 60185
  • 1 To 1 Fitness Inc

    Distance: 19.53 mi
    2642 Havens Dr
    West Chicago, IL 60185
  • Bowling Green Sports Cntr

    Distance: 19.53 mi
    243 W Roosevelt Rd
    West Chicago, IL 60185
  • Curves Of West Chicago

    Distance: 19.53 mi
    147 W Roosevelt Rd
    West Chicago, IL 60185
  • Grizzlies Hockey Club

    Distance: 19.53 mi
    726 Partridge Dr
    West Chicago, IL 60185
  • Ibis Group Inc

    Distance: 19.53 mi
    1275 W Roosevelt Rd Ste 102
    West Chicago, IL 60185
  • Old Wayne Golf Club

    Distance: 19.53 mi
    Klein Rd
    West Chicago, IL 60185
  • Personal Image Studio

    Distance: 19.53 mi
    826 Joliet St
    West Chicago, IL 60185
  • R J's Recreational

    Distance: 19.53 mi
    2040 W Roosevelt Rd
    West Chicago, IL 60185
  • Absolute Body & Solutions Llc

    Distance: 19.6 mi
    30W270 Butterfield Rd
    Warrenville, IL 60555
  • Curves

    Distance: 19.6 mi
    3S517 Winfield Road
    Warrenville, IL 60555
  • Eagle Academy of Martial Arts

    Distance: 19.6 mi
    2S525 State Route 59
    Warrenville, IL 60555
  • Lifetime Fitness

    Distance: 19.6 mi
    28141 Diehl Rd
    Warrenville, IL 60555
  • Lifetime Fitness Club Comm

    Distance: 19.6 mi
    28141 Diehl Rd
    Warrenville, IL 60555

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer